Health

Finding Happiness Alone 

by cheemas

sept 07, 2022

1. Do not evaluate yourself against others 

2. Disengage from social media 

3. Go without using a phone. 

4. Set aside time to let your mind to wander.

5. Go out on a date by yourself 

6. Get physical

7. Take time to enjoy nature 

8. Volunteer

Lisa is Russian, but she enlisted as a foreign volunteer to help Ukraine